First weigh in
My first week of diet and exercise I lost 6.5 pounds 👍🏻
Wow, 6.5lbs lost is a great week, well done you!
Have a brilliant second week.
Congratulations - wow that is a brilliant loss
Wow what an effort thats fantastic. What exercise did you do?
Joined the gym after researching on the internet a work out for weight loss. I run down to the gym which is around 1.5 miles. Determined to drop 2 stone before my holiday in mid September x
That is a great effort. Unfortunately, I dont live near a gym but I do have a crosstrainer which I read is an okay all rounder. Should dust it off and start using it again Good luck with your second week and with the weight loss before your hols:))
boyfriend tried to cheer me up by making this first week into a competition, I did rather well but the...
Today is my first weigh in I need to lose 2stone but my aim is to get I stone off in time for my holidays...