Whoops!!!

[Kimbell3]

Day 5 and out with friends. 15 cals over with having a yoghurt for tea. Hopefully not too much damage done.

[IndigoBlue61]

15 calories shouldn't break the bank!

[Hidden]

Day 195 for me today (according to MyFitnessPal) and I've gone a few more over than 15! Well done Kimbell3 for being so disciplined.

I've been out for lunch and got a nasty shock when I got back and calculated the calories in what was the healthiest item on the menu, (fishcakes and salad - but turned out they were deep fried!) followed by bilberry pie, not such a sensible choice maybe, but the alternative was nothing, and I didn't want to sit watching everyone else!

I haven't filled in the Daily Diary for the last couple of days, and I think this has led to me wandering off piste somewhat!

Need to be very disciplined for the next three days before the next weigh in!

[Kimbell3 in reply to Hidden]

It's hard to be so disciplined every day of every week but wow 195 days!

[Hidden in reply to Kimbell3]

Well I've had my share of less than disciplined days during the last 195! but I've just got back on the wagon and kept going, thanks to the support on here 👍

[wa2un7 Maintainer]

15 calories is nothing in the great scheme of things. I don't think any of us manage to hit an exact number of calories every day. You're doing fine.