So I went to an appointment at the doctor's where I get weighed, my scales were saying I was 10 stone 13 lbs but when I stepped on the scales at the doctor's I was 10 stone 10lbs!!! Bought new scales (weight watcher ones) and sure as I was 10.10 😀 only 10lbs to lose to reach my goal. Super happy. Was the boost I needed as I have had a few bad days last week. I have stayed the same this week. Need to get right into it this week..... Feeling determined.
Total lost... 18lbs
Method... Cutting calories