Away but back again

I haven't been on the site properly for a few weeks and have missed a few weigh ins on Saturday (including yesterday,) it started off as I was having internet provider troubles but being truest honest to myself I was spiralling out of control with my moods ( I was diagnosed with cyclothymia a few years back but didn't want medication so tried to "control" it myself)

I have finally had the courage to go see my doctor and Im now taking prozac (which is incredibly scary for me but this time I knew I couldn't do it alone, and for the sake of my family as well as myself.)

I have been taking the medication for over a week and I think it's helping although it could be placebo effect but I will take either 😄

The doctor wants to monitor me and it's the best solution atm as it will take weeks to get to see a psychiatrist, due to the current state of the NHS (a completely different issue)

Sorry not sure why I feel I need to explain my absence but I know my diet links to my mood and hoped that if anyone else is going through any problems, that they shouldn't be ashamed or scared about seeking help, but as with anything else the first step is to truly admit it to yourself. On that note I have now returned to carry on my weight loss journey.

Luckily I was staying stable with my weight at 11 st 10ibs and (although I missed the weigh in yesterday) I now weigh 11st 8ibs, I have been exercising more and got a bit more energy to play with my lovely kids ( the youngest boy turned 1 yesterday and the eldest turns 3 in august so energy is needed lol)

Thank you for reading

[YellowRose55]

Welcome back Hidden Glad to hear you have ok and that your GP is supporting you.

Look forward to seeing you in next Saturday's weigh in and well done for losing 2lbs.

Have a good week.

Rose

[Fran182716]

Hi Hidden and welcome back. I remember your post about sugar free Feb which got me involved. Glad the meds are helping and sounds like you've done really well at keeping up with the eating and exercise. 😀

[Minniewinny Host 5 stone Maintainer]

Well done for looking after yourself and recognising the help that is available.. I hope you benefit from your treatment and get an appointment soon.

Well done on 2 pounds lost and for wanting the energy to increase to enjoy your lovely children.

Cheering you on 🎉🎉🎉