Well tonight was freezer joy, I'm going away for a few days, so undecided I went into my frozen joys and ended up with a fish stew, had some couscous with it and peas, yummy!!!
For lots of you, keeping extra portion controlled meals is a joy to be pre counted and ready to fill those can't be bothered moments, worked for me very well tonight
Sounds scrummy
That sounds good. I just wish I had the freezer space for that. My kitchen (and therefore fridge!) is very small and I don't have much storage space! 
That's a great tip Diana - I have done some meals and put in the freezer, job for today is go and make a list of the freezer contents again
Fish stew sounds nice
It was, I forgot I had it, it's nice to find the takeaway ease of a real dinner, something I think the newbies will find good
I like finding well-laid plans in the freezer too Hope you have a great trip
Thanks I will, yes it's nice to be pleasantly surprised by the freezer
Maybe put some more surprises in to thank it
Well I was thinking of the banana ice-cream, old bananas to use up, tried it?
Yes - was thinking of doing that again only yesterday
I did do that yesterday, and once I'd blended the frozen banana I added some chopped peach, really yummy
Just made it earlier, maybe some cream added next time, we see!
Saved from the bin tho
Eating out challenge tonight 
How do you keep going when things aren't changing on the scales?
Salmon fillet and Mediterranean Roasted Vegetables
Tenderstem broccoli fettuccine - delightful 
