Hello everyone! I'm 34 edging closer to 35, and over the last few months I can just feel and see myself getting bigger and bigger. I started going to the gym with a friend and it was working, but we have gone less and less due to family and work commitments. I work 40+ a week in a stressful (pharmacy) environment and I do love it but....a stressful morning can lead me to 'treat' myself to a naughty lunch or picking throughout the day on sweets and cakes. I know I need to, and that I CAN stop this, but most times I don't want to, then I look in the mirror.
I've been looking at slimming world and other diet plans but I'm a bit of a picky eater and all you see are these fancy foods that I can't stand. Plus I don't want to diet I want to change my bad habits, I want to maintain a healthy balance. Not just loss weight for a little while then put it all back on! Tonight I surf the net again hoping to find some diet plan that would suit me and VIOLA! I find you lot!! I've just read the first week of the 12 week plan and its looking good. I think this is just what I need.
So tomorrow I'm going into work and weighing and measuring myself (then maybe a little cry lol) then my journey can begin! I look forward to sharing with you all and hearing your triumphs and your struggles, your advice and recipes etc. Most of all just knowing I'm not alone.
Thanks for reading and hope I haven't rambled too much xx