I have to pout. I'm afraid for Sunday's weigh in. I've been bad. Mostly because of my sprained foot, and then comfort food. My sprain is better so I may cycle down to rowing Saturday morning. But not crazy, if it's hurting I will stay. I'd rather heal then have a long term injury. I just have to do my best to stay focused.
Tonight and yesterday I've been walking. No excuse for fish and chips though and not a huge indulgement in crisps but had a bit.
Send me strenghth! LOL.
My whine is over now.
Best of luck to everyone. Hope your doing far better than me.