Last week I weighed 90,4kg this week 89,4 so a loss of a kg.
Thought it would be more with the days i am having at work. Last 2 days have veen long days, 10 hours and 12 hour days. Just got to get today out of the way and then 2 days off.
Here is the pic of the stats for yesterdays work day.
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Janpes
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You must be feeling shattered, Jan!! I bet you're really looking forward to your days off!
It sometimes feels as if weight loss doesn't match effort, but there will come a week when the opposite is true. Well done for losing 1kg though, that's a brilliant loss!
Your steps are amazing and put mine to shame. Such a great weight loss and like others have said I'm sure your fitness levels will be improving all the time ๐๐ผ๐๐ป๐
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