What an incredible community this is! I joined about 10 days ago and have been trying to familiarise myself with the posts but I thought I would also introduce myself instead of just 'lurking' in the background!
I'm Emily, I'm 27 and I want to loose around 2.5 stone. I started the plan 10 days ago at 13st and by following the plan, increasing my exercise a bit and generally being a bit more mindful about what I am eating, I've lost 5lbs so far.
As long as I can remember I've felt unhappy with my weight - even as young at 10! A couple of times I've been able to stick to healthy eating long enough to get down to 12 stone, but beyond that I seem to loose motivation. I'm really hoping that this plan and this community can spur me on to finally reach my goal.
Looking forward to the journey