Is anyone out there using my fitness pal. Do you have difficulty keeping within the sugar range whilst still eating fruit/veg and milk.
I am finding i am going over nearly every day and it is always purely the above which is containing sugar. I am reluctant to cut down on that - especially with all the lovely summer fruits around - i do try to keep it reasonable but it is calculating 1 nectarine at 11g sugar - one banana at a whopping 19g (guess i knew they were high but they are so versatile and filling ie with porridge etc.) - Cherries at 1g per cherry. etc etc etc