I've tried slimming world loads of times now and I still can't get my head around the plan. I find I just seem to be eating things without me realising.
I can't help myself I've always loved food but back in my late teens I was alot mor active and fitter within myself. Since meeting my husband and having 2 children (which I never lost the weight I'd gained in pregancy) I've gained 5st 6lbs which is alot.
I've noticed now even walking up and down the stairs I get shortness of breath which upsets me alot. The more I try to loose weight the more I gain. As I will have a full on binge.
I know I need help and I'm crying out for it in my mind but I just find it hard to stay motivated. I feel like I need a live in training to litually sees my every move.