I was mortified when I measured myself 5 weeks ago when starting this plan, I was 39 inches at the hips and thought this can't be right, I kept measuring and different ways but it was the SAME DIGITS... and weighed At 82.2kg.
Fast forward 5 weeks and I am 32 inches woohoooooo... again in disbelief has to measure a few times, and my clothes are looser too which is awesome but I have maintained 80kg last 2 weeks.
I feel much better too as i'm walking a lot more and increased my steps to 9000 as you know I have a fractured foot.
Any advice on how to get those lbs down too and get rid of the chicken wings under my arms????
Thank you so much.