Weight Loss NHS
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Lost stone 😀

Hi guys when I came on here we sitting at 15 stone and now I am 14 stone so I have lost a stone I am really chuffed just got to stick to it and get the motivation I am now going to the gym and walking and joined a excirse class I was a size 18 and am now a size 14 aswell and am not dieting either just got to cut out of all the junk if I can do it everyone can do it 😀 I am happy in my self aswell

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that's fab! One stone AND two sizes! 😮

well done, keep going!😀

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Morning Cheriep22

That is fantastic, well done in losing 1 stone, would you like a 1st badge to celebrate? Dropping 2 sizes is brilliant going.

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Well done you💐💐, thing like this really give your self esteem a boost doesn't it

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Thanks all 😀 Yeah it really does just keeping it up

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