Hi all. Have booked my usual holiday in October and say every year that I will diet. It never happens. This time, with the support of my fiance, I'm determined.
I have exercised recently but kind of ate whatever and whenever. Working in a receptionist job doesn't really help, as patients like to treat us. This week though, I have resisted the chocolate cake and box of biscuits in the staff room and stuck with my salad. Maybe I do have will power after all!
Glad I found this as I didn't realise under eating calories is not a good idea.
Is it normal to be obsessed with food? I'm even dreaming about it?
Sorry for the long first post. I look forward to this journey on here.