Hi suemargit here, 66years old and realising I desperately need to get weight off and get fitter. The 12 weeks seems long enough for me to get my head around eating plan , I hope, but am not very technology minded so things like pin interest etc are likely to take me time to get around. I shall be grateful for all support and am feeling quite positive having read a few messages already. Think I need to find a pedometer to encourage myself to walk. Feeling this is a positive move. Good luck for everyone on this journey.