Five days into my first week, and so far so good - I think 😏. I am on 1596 calories a day, but had 1900 on the first day - family get together. Still within my allowed range. I had less than 1596 Tues, Weds, Thurs but went out with friends last night and ended up with a total of 2400.
So, over the week I am actually only 211 calories over, with 2 days left to claw them back. Fingers crossed for weigh in on Sunday evening.
Just wondering if anyone else has experience of counting weekly - is it "cheating", and does it work?