So, I am back here and I trust that this is the last time that I am starting again. Life has made me stop and take stock of what I have been doing to my body and my mind. The stress of teaching taking over EVERYTHING so that I had no time to prepare meals, or to sleep or to even do the things that restored me led me to have a heart attack - albeit minor, but a heart attack nonetheless.
So, last time for a new start. I have created my weekly food plan; I have planned to sit on the computer for no more than one hour at a time; have worked out one hour of walking everyday (I need to work out how this will work in winter, though) and now need to work out my weekly treat. Here we go!