I am at the beginning all over again. Anyway, my pitfalls are absolutely snacking. If I can master that, it would help me so much. Looking for low /zero fat/sugars etc because I am not setting myself up to fail again. I know having 3 meals a day and it is not helpful if I am getting told to do that. If I can change what I snack on....that is what is going to help. I am not in a good place but I want to try again.