Hi, I'm Steven and I'm 44 years old. I'm nearly 19 stone and have been overweight for over 20 years. I've tried everything possible to lose weight and would welcome any tips or assistance that you may be able to offer. Work long hours in a professional setting and when travel to/from work added in, I'm away from home 13 hrs a day, so little time for exercise. Not an excuse, but a major factor!!