On my way back from London yesterday, I was listening to this programme, which had a really interesting section about eating for health and food intolerances.
The particular section starts about 01:00 into the programme: Dr Hazel Wallace talks about her book: "The Food Medic".
The site looks interesting with lots of healthy looking recipes.
Have a good day everyone. I'm off to have a Typhoid injection and maybe a Tetnus of they can do that at the same time. I'm then going for a pub lunch with my Mum and Auntie (table booked in the garden) ahead of my step-fathers memorial service which takes place in a sweet little chapel in the village he lived in.