its 3am, and i cant sleep. im in pain and i need an operation, but they wont operate as my current BMI is way too high, so im returning here, wanting to give this a proper go because well, i dont want the rest of my life to be pain and fatigue, as that seems to sum me up these days. ive printed off week 1 and will read it properly hopefully after ive managed to sleep. Anyway, im hoping that it can work this time, and well, i can stick with it because i really need to. Anyway that my 3am rant, and me saying hello. Im hoping in a few hours I may feel a little more positive once ive pondered the reading material. Oh and I will also state the doc has put me on Orlistat, but with no diet advice, and im struggling, and i remembered this place/diet which is why i returned. is it just me or does it seem silly to be put on an obesity drug with zero dietary advice? Anyway, im signing off, and will catch up at hopefully a more "normal" hour.