Hi I'm marv 30 year old male,I'm really stuck! I know exactly what I'm doing I've read hours and hours of articles about fitness and diets so I can't understand why I can't lose weight. I've got the motivation and the tools! I started last year at 20 stone I started weight watchers stuck to it to the letter an lost 2 stone but like always got bored an out the weight back on. In September last year personal problems really messed me up I started not eating but working out 2 hours a day I went down to 15 stone 10 but as I got better started eating again and put a stone back on. Now my ratings perfect 90-95% of the time I'm a roofing labourer so my job is pretty extreme in terms of fitness and every Monday the scales are still the same. I barely drink cut out all takeaways snacks fuzzy drinks what else can I possibly do?