Hello everyone. I'm new here and decided that perhaps "talking" to others will help me on my weight loss road.
I've always been stick thin, that is, until I reached 60 (3.5 years ago). When it seems that overnight I had a flabby tum, which I definitely do not like. I've always been around 9stone and was 5' 7" but recently seem to be shrinking, 5'6" at diabetic clinic 3 months ago. I now weigh 11st 14lbs (Yes I know that's **stone but can't say I'm there!!!)
I am a type 2 diabetic, suffer from chronic pain syndrome, spondylitis (so) in my cervical spine and degenerative disease of my entire spine , oh and osteoarthritis in most joints!!
PLEASE is there any help out there? I eat a healthy diet due to the diabetes but unfortunately I am unable to walk any distance without pain. Can anyone help?
I apologise for my first post sounding so negative but thought I would get it all out of the way immediately.
Am looking forward to hearing all your news etc.
Bye for now. x x 🐈🐈