Weigh in

Day behind weigh in. I have been fighting a cold the past few days. Woke and remember my weekly weigh in.

Good news. I lost 3 pounds. 1 pound the other week before. So now 4 pounds in total.

I'm not ordering out that much anymore and picking healthy snacks versus chocolates and crisps.

I think cycling to my rowing club on weekends is helping me too. Yay me!! lol


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

2 Replies

  • Well done Dee, that's a fantastic loss, especially as you've been fighting a cold! :)

    Don't worry about missing the weigh-in, just log on next Sunday and say that your loss is for a fortnight :)

    Keep up the great work, you're doing brilliantly! :)

  • Great losses and also really exciting how you're describing the change in choices you're making. Congrats!

You may also like...