Day behind weigh in. I have been fighting a cold the past few days. Woke and remember my weekly weigh in.
Good news. I lost 3 pounds. 1 pound the other week before. So now 4 pounds in total.
I'm not ordering out that much anymore and picking healthy snacks versus chocolates and crisps.
I think cycling to my rowing club on weekends is helping me too. Yay me!! lol