I'm sitting here worried about my weigh in at Slimming World today. I stuck to the eating plan, didn't go too much off course and then I was torpedoed....., by my other half.
I know he was trying to be nice and thought it would be a reward but when he walked in with a Domino Hawiian pizza and a grin my heart totally sank.
I had 3 slices, I felt bad not to, but now I feel 100 times worse as it has put my sin count in the stratosphere.
How do you explain to the people around you they need to stop buying the bad stuff as a reward?
My mum did the same today, "here have a chocolate bar and cheer yourself up"......, ummm love her to bits but I'm not sure how eating more calories on weigh in day is meant to 'cheer me up'. :-$
How do you get through to family members and friends who think calories equal feeling better?
Fingers crossed for weigh in....., hope all here are having a super week.