Hi I have plucked the courage to join as I'm sitting here feeling sorry for myself. I currently have a bmi of 27.4 and ideally need to lose 2st 6lbs. I am so gutted as I worked hard to lose 4 stones 3 years ago but due to an injury to my back, I have become less mobile. So my aim is to lose this weight before I have (hopefully) the last surgery on my back. I know I need to spend today looking at all the plan and plan out my meals before I do my big food shop tomorrow. I am a family of four. 2 children age 12 and 15yrs (one of them is a fussy eater) so meals to suit everyone would be perfect. I look forward to doing this and hopefully I will see some results at least.