Another week has come and gone and so have some more lbs. Feeling really chuffed to pass the 2 stone loss mark. Began 23st 8.5lbs Now 21st 7lbs Body fat and bmi also going down. Proud of my wife also as another .5lb off brings her loss to 8lbs and also a reduced body fat and bmi. Both very happy and look forward to this weeks challenges. Good luck yo you all for this week. Kev and Margo.