Thank you to everyone who welcomed me to the group.
I am going to be honest my weight is 13st 7lb and a size 16. I have been 14st but lost some and put it back on.
My first goal is to lose 8lb so I will be 12st something!!
Then it will be to be a size 14, weight isn't by goal it's size!!
Yesterday I walked nearly 9miles and during the week I did 3 2mile walks in just ove 1/2hour. So my other goal is to get fitter.
A little advice somebody said I may not be eating enough. I've been try to eat 1500 calories, but the BMW checker said I should have between 1570-2050 how many calories should I aim for?