My height is 170cm and my weight is 78kg. However, my weight should be 72kg according to the BMI calculator. After realizing, I'm 6kg above my average weight I look at myself in the mirror so disgusted from my body! When I'm outside I compare myself to other people, how slim they are compared to me I'm on a diet now attempting to lose weight but I just can't help it, I hate my body so much.
How can I learn to love my body again? Did anyone experience the same feelings about their body?