May Club: 7lbs Challenge - Lets get the scales down by 7lbs!

Following my week of grit and determination with exercise and diet, remained successful until Friday Nite out.

So I'm challenging myself to stayed focus for the month of May and to loose 7lbs.

I regular exercise 3 times a week at the gym - so that's not a problem. So, time to slay the food issues, from reading within the community it would appear that meal prep is the problem and, so I will be doing the batched cooking later on this evening to keep me on track, also drinking more water consistently and having some form of health snack at hand savoury and sweet, when then pangs get too much. Summer is just around the corner and I would like to be sporting some of the summer fashion as well as having a positive visit to my Dr in 3 weeks time.

I have returned back from the scales in horror....108.7kg!!! up 2kg however I noticed that according to my scales say 47% water-I which may also be the problem?

Well to work with getting rid of the excess- I would welcome some May club buddies to get 7lbs, 3.2kg, 1/2stone off this month!!


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17 Replies

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  • I'm up for this Mel381!

  • Great glad that you joined the challenge ...if everything goes according to plan in June we shall achieved the challenge. Here's to a good 1st week ahead ๐Ÿฑ.

  • Good luck Mel381 ๐Ÿ˜Š You have some excellent plans there.

    Why don't you also,join the Daily Diary thread?

  • Thanks Anna I will join that thread โ˜บ

  • I'll join in with this :)

  • Great that you've joined in on my challenge .... Let's get the scales down๐Ÿฑ. Have a good first week โ˜บ

  • Thankyou for this Mel381. I will weigh myself properly tomorrow to know my actual weight rather than what I remember from a few months ago, and then start the Challenge. I have about 8 pairs of tailored (i.e. expensive) trouser suits and jeans which are no longer viable and would so love to get into all those again. Grimly determined now!!!!

  • I'll join you too

  • Fantastic Julie let's have a good first week on the challenge to get the ๐Ÿฑ๐Ÿ‘‡

  • Will you be posting every week Mel381 ? I will add a link to the final post of the April challenge and 'pin' it for you every week ๐Ÿ˜Š

    Very best wishes everyone ๐Ÿ˜Š

  • Yes I will be posting weekly if you can add this on.. Thanksโ˜บ

  • Which day Mel381? Mondays?

  • Great stuff ๐Ÿ˜Š Thank you

  • Yes please. I need to lose at least that so I can still be a good deal lighter before my holiday! What do I have to do to join?

  • Hi Sarah glad you can join the challenge. Please follow my post for the challenge. All the best for the first week let's get the scales down โ˜บ

  • Count me in please... Didn't realise scales could take count of water too? mine must be old.

    Together we can all do this :)

  • I think I'd like to try this challenge 4 lb gone so far this month 3 to go ๐Ÿ˜Š

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