Week 4 Not Disappointed

Having had a very sociable week this week past I was looking for a small gain but was pleasantly surprised to have stayed exactly the same as last week. No loss no gain so all in all not disappointed at all. On the good side my wife lost another 0.5 of a pound so now is down to 10st exactly. This week coming is going to be a big week I hope as the exercise levels that I am doing is increasing.

Good luck this week everyone.

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2 Replies

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  • Well done! Keep going, you just have had a balanced week

  • Hi Bigkev668

    Staying the same after a sociable week is really good going, well done and well done to your wife for losing 0.5lbs and reaching the 10st mark.

    Good luck with increasing your exercise levels this week.

    Have a good week.

    Rose

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