5k keeping at it: I know some of you out... - Weight Loss Support
5k keeping at it
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keeping on the healthy path ! (putting bad days behind us !)
lunch, I almost needed a day to refocus myself.
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Keep being unsuccessful at the start
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Working on Couch to 5k (weather permitting!) and Active 10
downhill bits though and have even been known to run part of the way (but not on the uphill bits!)...
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Hi all, I'm finding it hard to stay on the diet regime these days, and I'm planning a fresh start....
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How do you keep going when things aren't changing on the scales?
Need help, feel like giving up
almost back to post baby weight
