Hi. I am 38 years old, have 3 young children aged 7, 4 and 19 months. I do the school run every day and the walk is about 15 mins each way.
I currently weigh just under 13 stone and am struggling with motivation and confidence in losing weight. I try to do some cycling on an excercise bike every other day for around 20 minutes.
Would love to lose about 3 stone.
Am not a lover of fruit or certain veg as ceetain textures make me gag!!
Need some help with weightloss and dinner ideas for 5 people that still taste nice and are cheap!!