For anyone who has been following the sage there is a twist to the tale. Not only do I have to control what I pick from the menu choice, but I also have to resist the following temptations, present in my shared office 24/7. These are constantly restocked by the catering group, may be someone's idea of paradise, an unending chocolate supply, for me it's a bit of a nightmare! As it's a shared space I can't just chuck it out into the desert, willpower will have to do.
Stuff I am avoiding:
Fridge; Canned soda's, various types, fruit juice, various, peanut butter, cheese slices, cheese squares, box of various chocolate bars (Mars, Snicker, KitKat, Bounty and Galaxies)
On the 'good' side is the fruit packs, they are my sugary treat now, I will wipe out a pack a day easy, 2 apples, a pear, a plum, an orange, a kiwi and a small bunch of grapes. There are also a couple of low fat yoghurts in there that I can have when hunger strikes.
Coffee Table, all avoid zone; 5 packs of digestives (plain and chocolate) 2 packs of chocolate bourbons, 3 packs of butter biscuits, 5 packs of Lays crisps, various flavours. 2 boxes of dates.
To be honest I will have the odd date or two, they are packed with natural sugars but also a lot of other decent stuff. Can't have many though.
That's a Bunn Industrial coffee maker, I can make a pot of coffee in about 37 seconds, and another, and another, it's a coffee making monster. It's got 3 hot plates, if you ever need 6 liters of coffee in a minute and a half let me know! Hasn't been used since I started the plan, I like sugar in my hot drinks and I figured I could do well to cut out the refined sugar, so I'm on a pure water plan for fluids, 2 boxes (26 lt) are within arms reach below all the treats...ooops, sorry, below the poison!!!