Hi beautiful people!
I have been out fo a few month cause life took over and I did not find the time to post, but I was trying to follow in the background. Then I realize that this forum saved my life (almost literally in the long run) back in July. When I joined I was 96 kilos and feeling down. After a few months of loosing 15 kilos, I went back very close to my healthy BMI (which is about 79/80) I was healthier and happier.
I regularly weigh in and regularly posted for a few weeks, then life took over. Too much work and travelling.
I have 5 minutes now and I have decided to give a quick update. I am still maintaining which makes me happy (up and down 1 kilos, but that's ok...
this forum was a great help!!! I hope I will manage to write more often
have a lovely week
all the best