Weight Loss NHS
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I was pleased with the start of my diet. By the middle of week two, I had lost just over a kilo and - despite an initial wobble in getting my daily calories level right - I was enjoying that feeling of getting slimmer.

Then came two days away to celebrate with a friend who was recovering from a serious illness and a fantastic Greek seafood meze with more courses than I can remember. It would have been a crime not to eat it, wouldn't it....?

Now I am only 0.2 kilos down on day one.

1 Reply

But you are still down 😊

We are all here to give you a helping hand back onto the wagon, life is like that, and we have to enjoy these events 😊

Successful,losers never give up, just keep,climbing back 😊


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