Knew it had to happen sooner or later, so was not a surprise when it did. Day 3 went great, best day yet for cals, but day 4 started off pear shaped and I struggled later on.
My job can be a case of extremes, sometimes we are sat waiting on something and have all the time in the world, other times we are pulled in 12 different directions, yesterday was a busy day. Breakfast sat uneaten until 11 in the morning when it was taken away by the cleaner. Lunch arrived at 12 but was untouched until 2:30 when I managed to bolt down the salad plate and a portion of sheperds pie. I had been working flat out chasing down one issue after another, mostly out of the office. Felt the effects around 7 in the evening, after having a normal dinner I still felt hungry and ended up scarfing down a couple of chocolate bars plus half the bits that normally end up being left as they are too many calories for what they are (looking at you sticky bun).
Strangely the calorie count was still within my BMI range, though I felt like I had overeaten.
New day today, on the positive side I have stayed true to the fizzy pop ban, the only thing I have been drinking is good old water, no tea, coffee or pop. Been easier than I thought it would and it's gotta be good for you right?