Hi, I'm Sharon and I've been doing this dieting malarkey for years.
Apparently now we can't say diet (that's a banned word!!), but lifestyle change.
I started my 'diet or lifestyle change,' whatever you want to call it just over 5yrs ago as I didn't want to be a fat, frumpy mum who couldn't keep up with my son and did really well. I followed an app religiously (I still log in every day) and in just over 2yrs I lost 5st 2lb, which to me was a really big achievement. But sadly I took my eye off the ball and have gained over 2st.
Everything I do now just doesn't seem to work (calorie counting, cutting out or cutting down on certain foods, drink more water etc...) and I turn the BIG 40 in July so I want to look my best when my hubby takes me to New York.
Ideally with help, tips and advice from this group I would love to get down to 10 1/2st