Have done better this week than I have for along time but I had company stayin and I for got to weigh in I have lost 2 lbs I now weigh 10st 9lb so pleased to be going down the 10s at last only 2lbs to go for my first stone it's only taken me a year 👍🏼
Best weight loss for along time: Have done... - Weight Loss NHS
Weight Loss NHS
That's great news! Well done you - you'll nail the stone lost next week. I've just started and have two stone to loose.
Woohoo holiday100! Wtg you! My pom poms are starting to twitch now and it looks as if I'd better start polishing that badge of yours!!
Thanks moreless I would hold fire on the Pom poms I have been on this for about a year and I am a bit up and down. But thanks for the kind words.
Well done, doesn't matter how long weight loss takes as long as you are on the road to a healthy , fitter you! 👍