Getting me-time helps

[Yuly]

Hello everyone.

How are you all? and how are you doing?

See how bad I was last week well I have re-start the clock today. I took my child to school and I went to the gym for 2hours.

I am having a salad now and I am feeling better lets see if I can keep up.

[moreless Administrator 7 stone]

Me time definitely helps, Yuly and I'm very glad that yours is making you feel so much more positive

Don't forget, the more active you are on the forum, the easier it is to stick to the straight and narrow and logging on to the weigh-in's, helps to keep you accountable.

Keep up the great work!

[Yuly in reply to moreless]

Thank you, and you right I have to get back to the weigh-ins.

[Hidden]

That's fantastic news, I'm so glad you have made time for yourself. xx

[Yuly in reply to Hidden]

Thank you.