Help - after an Easter full of bad things (see title - I am not even that keen on chocolate) - I have to do something about the flab! So to avoid buying an entirely new wardrobe for summer, I need to lose a stone. Sigh. I also need to feel a tad more healthy and relaxed. So not much to aim for then! I'll start with losing the weight ... world peace, I will deal with once my abdominal fat stays in the bounds of my waistband!!
Positive thinking and support needed please.