I'm absolutely delighted to write here that following my first weigh in - I've been on this NHS plan for just ONE week, I have lost HALF a STONE ๐Ÿ˜ฎ๐Ÿ˜Š I know you tend to lose more the heavier you are and I started at 20 12 but seeing 20 5 on the scales just now made me SO happy ๐Ÿ˜ I've not even done much exercise, which is how I usually lose weight. As I'm in so much physical pain, I've had to rely more on the calorie side of things. I've not been hungry or craving at all and I even managed to eat an Easter egg (spaced over a few days). I hope everyone else has such a Happy Monday as I will be having today ๐Ÿ˜Š Happy Easter everyone!


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  • Wel done! You will soon see 19 in the scales and that will be an amazing feeling for you believe me. Keep going and keep posting!! ๐ŸŒŸ

  • Thank u so much ๐Ÿ˜Š

  • That's a great start! Well done x

  • Thank you ๐Ÿ˜Š

  • Woooo Wooo .... how brilliant! Congratulations and a very Happy Easter. I can hear the joy in every word of your post and I'm so delighted for you. I hope you have a wonderful week ahead x

  • Thank you! And well done to you too xx

  • Hi Betty sorry to hear you are in so much pain but well done on the half stone loss that is fantastic for your first week :)

  • Hi there Betty, how are you doing today.

    Saturday was so busy, โ˜บ๏ธ I do hope that you had a good result, if not please don't worry.

    I bet that your son keeps you busy as our youngest daughter does ๐Ÿ˜13yrs. September.

    Going on 20, if you know what I mean ๐Ÿ˜‚๐Ÿ˜Ž๐Ÿ˜๐Ÿ˜‡

    Have a great evening and thanks for your support.

    Happy Monday holiday ๐ŸŒน

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