Weight Loss NHS
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Must be on the mend.😁

Must be on the mend.😁

Finally feeling well enough for two decent 40min walks with Teddy. Didn't go mad but fast enough to get a sweat on and elevated heart rate.

Teddy seemed to have a little skip in his stride and I could have sworn s little smile while out, so it looks like things are getting better.

Thanks everyone for your kind words of encouragement as it has driven me on and I am back in the saddle if reaching my goal.

😁 👍

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Once again, you're doing so well Dread, just be careful about overdoing it after being ill for that long.

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Great to hear, I'm sure both you and Teddy are pleased to be back on the walking, take care

Kat xx

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I'm glad you are beginning to feel better Dread, just don't push yourself too quickly. I am sure there was a smile on Teddy's face, he will be pleased you are recovering too:)

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Look after yourself. Teddy's exhausted!

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No need to worry you are back on track.

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