After a rotten day yesterday and a bit of a moan this morning I just want to say thank you to everyone in this forum ❤️
It's so refreshing being able to speak freely and openly about weight troubles which relates to so many other issues. No one judges, but instead offers support and advice to not only better your health but your life too.
I've never told anyone my weight and doctors have it on a need to know basis, yet I feel that here I'm safe talking about it honestly which I think is half the battle, admitting where you're starting and where you want to go.
So thank you everyone ⭐️💖