Well my weigh in did not go well as expected on Monday. I put on 15 pounds and I have a talking scale before I look down to see it right. I want to thank the positive insights from the Mondays weigh in members. I am still in shock and getting help. I speed walked for 30 minutes Monday and today and the last 10 minutes are killers but I will not give in this time.!!! I am going out grocery shopping and making a serious list and learn to cook a new way. I am very very basic eater. My sister is the cook of the family. haha Well back to work.