Has anyone else ever felt or beeñ through a similar situation?
I started slimming world mid Jan weighing in at 17stone 3lbs and in 11 weeks have dropped a stone 11.5 lbs- I am 5 foot 5inch tall- I am both pleased and amazed at the results for my health and physical appearance too.
But I am now at a point 15 stones 5.5 lbs that I ALWAYS seem to bounce back to and am now very nervous that I won't lose any more weight. I know this sounds crazy and I need to look at how far I have come,to focus on the plan and not stress about it as that's when it all goes to pot! But finding it really hard to not worry 😔😕😯😣
What's your advice?