Thanks for all the comments they are helpful, i am going to be using this forum and my monthly visitS to my health center nurse whom is also monitoring me whilst weighing me so my weigh-ins will be monthly, happy to share, i am finding that the mental therapy of sharing this what has to be a life changing experience for me with you all anominuosly with no judging which sometimes we are all guilty of to some degree often with just a look thankfully i am thick skinned,
Anyway back to the important bit my first weigh in will be 24 April and will let you know how this goes.
Starting weight is 216.6 kg or in old money 34 stone- 10lb
Height 5.7& abit.
Clearly this is not going to be a short journey but it's one i must make as stated previously.
my middle son is getting married on 4th august and would be nice to be able to wear something nice. i am going to post some measurements and pics during this process for me as part of my metal therapy in regards to my weight loss as i now this will help me. any way will update every day or as i feel the mental need to express how i'm feeling via the keypad.
PS, warning my grammar & punctuation is extremely poor a misspent youth rather than at school