Have loads of will finally to get rid of excess weight got during pregnancy, hope to keep up my motivation not to put more weight on and loosing few stones. Unfortunately past years have been with loads of stress overeating as my little girl has complex special needs. Haven't had time to myself and if l have rather l eat something and catch up on any sleep.
My aim would be to do at least three proper trainings a week and cut of sweets and change rather snacking to normal meals troughout the day. Looking for some tips how to start it all... Hope you guys in this groups can keep up the spirit and we flow to the summer with extra confidence and new life chapter. Xx