Hi everyone, hope you are all enjoying this lovely sunshine!
I was wondering if anyone had any advice on how to lose weight past a certain point? For the past year I've ebbed between 10st 6 and 10st 1. I'm 23years old, 5ft 8-ish with a target of roughly 9 stone. I realise I'm a 'healthy' weight but I feel so sluggish all the time! I also suspect I have PCOS
Additionally, I can't afford the gym right now but I do alternate between walking and running 5k (3.5miles) almost every day.