Checking in for accountability. I'm safe and sound in bed with my laptop on my legs. I've done it... finished my first week with a weight loss. I also managed to stick to the plan over the weekend, that was a first in a long while and instead of celebrating my loss with unplanned food, I stuck to the plan which I haven't done in a long while either. I'm pretty pleased with myself and feel a bit more in control now. Thank you HU and all of you. I really needed that.
Onwards now, my goal for this week is to loose another pound and carry on with my yoga and walking. Practice patience... we'll get there.